The 5 tips on my last blog work like clockwork when my mood is as it usually is, but when I am feeling hyper this isn't always the case. If I'm in bed & struggling to sleep I'll get up & read. I don't read anything complex so as not to get the mind active, just a simple plot that's easy to follow. I'm lucky to have Saffie my oldest cat who will usually jump up to sit on me & purr loudly, which usually does the trick.
5 February 2012
Reading Can Help
The 5 tips on my last blog work like clockwork when my mood is as it usually is, but when I am feeling hyper this isn't always the case. If I'm in bed & struggling to sleep I'll get up & read. I don't read anything complex so as not to get the mind active, just a simple plot that's easy to follow. I'm lucky to have Saffie my oldest cat who will usually jump up to sit on me & purr loudly, which usually does the trick.
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